YouTube · Short reflections

Short reflections on personal growth

A few minutes to pause, listen to yourself and see a situation from a different perspective. Videos in Italian.

These are not lessons or formulas to follow. They are brief reflections drawn from working with people: questions, words and images to help you recognise what you are experiencing and find a possible next step.

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Reflection 1

Listening with your heart

An invitation to pay attention to the person in front of us, without rushing to find a solution.

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Reflection 2

Listening with your whole body

Our bodies are part of how we listen: posture, breathing and presence can help us understand what is happening.

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A short video can open up a question

If a video has prompted you to reflect on what you are going through, you can message me on WhatsApp or learn more about my approach.

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